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How to avoid damaging your hair?

Hair is generally damaged due to all the chemical treatments (colorings and perms) they undergo, but also due to prolonged exposure to the sun and poor diet... Some small daily gestures can also have their consequences... Change the game to avoid many hair problems...

How to avoid damaging your hair?

Hair is generally damaged due to all the chemical treatments (colorings and perms) they undergo, but also due to prolonged exposure to the sun and poor diet... Some small daily gestures can also have their consequences... Change the game to avoid many hair problems...

Hair problems: daily tips!

The first very important tip, do not wash your hair every day, even if you use a gentle shampoo. Once or twice a week is more than enough. And when you wash your hair, don't use too much shampoo, a small amount is sufficient. The same goes for styling and brushing, brushing or combing your hair too often alters the chemical composition of sebum and increases the level of unsaturated fatty acids. Regarding blow-drying, also limit this practice, and when you use it, make sure not to use high heat.

Hair problems: more tips!

Perms and coloring significantly damage hair... Do not resort to these chemical treatments systematically... Give your hair time to take a break. As for conditioning and detangling products, you should use them because they make your hair look better, that's true. But using them too often allows cationic surfactants to cling to your hair and weigh it down. Also consider trimming your ends from time to time. You will instantly revitalize them. Likewise, cover your head with a hat when exposed to the sun.

 Also read:

Hair mask: an essential beauty gesture!
Beauty care in the shower
I have dry skin, which shower product should I use?