The Relaxing Bubble Bath: The Best Moment of the Day

There’s nothing like a bubble bath to relax, fight stress, release tension, prepare for sleep, and provide your body and soul with the many benefits they need.

Slipping into warm, scented water is excellent for your mood and your skin, as long as you follow a few rules. To avoid reducing the effectiveness of the products used and the benefits they provide to the skin, and to prevent coming out all wrinkled and softened, a soak of about twenty minutes in your bath is more than enough. Be careful not to fall asleep.

The ideal temperature for a relaxing bubble bath is around 35°C. Water that is too hot can cause cardiovascular issues, promote cellulite and varicose veins, and affect the skin’s elasticity.

People with dry skin should also limit the frequency of bubble baths due to their dehydrating effect. However, when dealing with a cold or the flu, a very hot bath for ten minutes can be beneficial. Conversely, soaking for five minutes in a cold bath helps fight fatigue and improves muscle tone.

To fully enjoy your relaxing bubble bath, setting the right mood is just as important. Background music to your taste, dim lighting, and candles scattered around the bathroom all help enhance the soothing and relaxing effect of the best moment of the day. Take deep breaths and unwind.

To make the pleasure last, wrap yourself in a warm bathrobe afterward and lie down for a few minutes before putting on comfortable clothes.

Careful! It can be addictive...

Also read: 

RELAXING BUBBLE BATH PRODUCT: MAKE SOME FOAM!
RELAXING BATH: TREAT YOURSELF!
SCENTED BATH SALTS FOR A RELAXING MOMENT.