How to Get a Peachy Complexion?
Do you have dull, lackluster, or grayish skin? In short, have you lost your rosy or peachy complexion? There can be many reasons: poor lifestyle habits, unbalanced diet, unsuitable skincare products… The skin is an indicator of health, which is important to observe and care for.
To achieve a radiant complexion, diet plays a real role. A detox cure at each change of season is ideal for glowing skin. Cosmetics can reveal the skin’s radiance with light-capturing ingredients and micro-pearls.
Adopt a Detox Diet
Today, we know that diet plays a fundamental role in the beauty of the skin. Food that is too rich in sugar, salt, and fats can lead to the appearance of pimples, imperfections, and excess sebum on the skin. Processed foods and fast food are known for their poor quality, due to their additives and preservatives, which affect the skin. Coffee and tobacco are responsible for the radiance and color of the complexion.
What can you do to restore balance? A 3-day mono-diet can help the body detoxify. The principle is simple: just eat the same food for 3 days, as much as you want. Clementines, grapes, apples, carrots, bananas, or even rice… The body flushes out toxins and inflammation by eating the same food. After 3 days, you should gently reintroduce other foods.
Hydration is fundamental. It is recommended to drink between 1 and 2 liters per day. While water is the only essential drink, green tea has diuretic and draining properties that help the body eliminate toxins. You can prepare detox cocktails, like a potion. As an infusion, you can add thyme, lemon, anise, star anise to green tea… A juice made from vegetables and/or fruits, using a juicer, can be a concentrate of vitamins: apples, spinach, carrots, citrus fruits…
Invest in Radiance-Boosting Skincare
To boost your complexion and look glowy, serum and day cream can be precious allies. Products based on fruit acids and algae help the skin regenerate and support cell renewal.
With anti-spot properties, brightening treatments fight against skin aging and hyperpigmentation. The complexion’s radiance is revived and more even.
Certain makeup primers can add radiance to the complexion. Forget silicone-based products, which clog pores and mattify the skin. While they extend the wear of makeup, they can dull the complexion a bit. Glowy foundations are increasingly popular. A veil of translucent powder on the T-zone is enough to even everything out.
Finally, how can you skip the star makeup product? Highlighter, in powder, liquid, or stick form, should be applied to the cheekbone, brow bone, bridge of the nose, and Cupid’s bow. Rosy, peach, gold, bronze—it should be applied just right to subtly illuminate the face.
